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	<title>The Sitting Tree</title>
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	<link>http://www.alexquintana.com</link>
	<description>Everyday posts about technology, life and nature.</description>
	<pubDate>Wed, 19 May 2010 14:24:50 +0000</pubDate>
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		<title>Help save the Ghost Whisperer TV show.</title>
		<link>http://www.alexquintana.com/?p=29</link>
		<comments>http://www.alexquintana.com/?p=29#comments</comments>
		<pubDate>Wed, 19 May 2010 13:51:34 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[Television]]></category>

		<category><![CDATA[Ghost Whisperer]]></category>

		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=29</guid>
		<description><![CDATA[CBS has decided that they want to cancel Ghost Whisperer. Ghost Whisperer is from the mind of John Gray and is an amazing masterpiece of writing and directing and is a very wonderful and uplifting show. It can really help a lot of people and there are a lot of lessons in the show that [...]]]></description>
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		<item>
		<title>Tom Brown III&#8217;s blog</title>
		<link>http://www.alexquintana.com/?p=27</link>
		<comments>http://www.alexquintana.com/?p=27#comments</comments>
		<pubDate>Wed, 30 Dec 2009 08:17:13 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[Nature]]></category>

		<category><![CDATA[The Sitting Tree]]></category>

		<category><![CDATA[Tom Brown Jr's Tracker School]]></category>

		<category><![CDATA[grandfather]]></category>

		<category><![CDATA[tom brown jr]]></category>

		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=27</guid>
		<description><![CDATA[As many of you (what a paradox that is) may know I am a student of Tom Brown Jr&#8217;s Tracker School, and I have learned a lot of amazing things there about nature, our role on this Earth and about our spirituality.
Well, Tom Brown III is Tom Brown Jr&#8217;s son, and head instructor at the [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=27</wfw:commentRss>
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		<item>
		<title>Dog Rehab is a lifestyle not a &#8220;quick fix&#8221; + new blogs</title>
		<link>http://www.alexquintana.com/?p=22</link>
		<comments>http://www.alexquintana.com/?p=22#comments</comments>
		<pubDate>Fri, 20 Nov 2009 20:11:42 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[Dogs]]></category>

		<category><![CDATA[Nature]]></category>

		<category><![CDATA[Tom Brown Jr's Tracker School]]></category>

		<category><![CDATA[cesar millan]]></category>

		<category><![CDATA[dog psychology]]></category>

		<category><![CDATA[dog rehab]]></category>

		<category><![CDATA[lady]]></category>

		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=22</guid>
		<description><![CDATA[I was reading an article stating to avoid Cesar Millan&#8217;s techniques called &#8220;Cesar Millan - A Quick Fix&#8221; and suddenly a light bulb went off. Just like the diet industry does with dieting, they are perpetuating the idea that Cesar&#8217;s goal is to provide a quick fix for the behavioral problems.
They are thinking of it [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=22</wfw:commentRss>
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		<item>
		<title>e-Everything</title>
		<link>http://www.alexquintana.com/?p=19</link>
		<comments>http://www.alexquintana.com/?p=19#comments</comments>
		<pubDate>Tue, 24 Mar 2009 15:30:35 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[e-Society]]></category>

		<category><![CDATA[aac]]></category>

		<category><![CDATA[books]]></category>

		<category><![CDATA[e-books]]></category>

		<category><![CDATA[iTunes]]></category>

		<category><![CDATA[mafiaa]]></category>

		<category><![CDATA[mp3]]></category>

		<category><![CDATA[mpaa]]></category>

		<category><![CDATA[music]]></category>

		<category><![CDATA[photography]]></category>

		<category><![CDATA[riaa]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=19</guid>
		<description><![CDATA[When the MP3 revolution came, I was skeptical about it at first. I was like, no I don&#8217;t really want to have all my music on a hard drive. What if the hard drive ceases to function? Then I lose all my music. This actually happened to me and I lost a lot of music [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=19</wfw:commentRss>
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		<item>
		<title>Bagels and doughnuts? no thanks.</title>
		<link>http://www.alexquintana.com/?p=18</link>
		<comments>http://www.alexquintana.com/?p=18#comments</comments>
		<pubDate>Tue, 17 Mar 2009 12:50:51 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Societal Ignorance]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[ignorance]]></category>

		<category><![CDATA[mcdonalds]]></category>

		<category><![CDATA[sushi]]></category>

		<category><![CDATA[sushimi]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=18</guid>
		<description><![CDATA[My co-worker just IM&#8217;d me and said I&#8217;m missing free food in another room. A St. Patrick&#8217;s breakfast, so I ask &#8220;What kind of food?&#8221; To that I get the reply &#8220;bagels and doughnuts.&#8221;
This is the prime example why people are unhealthy in America. Bagels and doughnuts are not a balanced meal, and here comes [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=18</wfw:commentRss>
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		<item>
		<title>Google Behavioral Targeting Ad Program</title>
		<link>http://www.alexquintana.com/?p=17</link>
		<comments>http://www.alexquintana.com/?p=17#comments</comments>
		<pubDate>Sat, 14 Mar 2009 00:28:33 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[Privacy]]></category>

		<category><![CDATA[adblock plus]]></category>

		<category><![CDATA[ads]]></category>

		<category><![CDATA[cookie culler]]></category>

		<category><![CDATA[eff]]></category>

		<category><![CDATA[tracking cookies]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=17</guid>
		<description><![CDATA[Apparently Google has jumped on the bandwagon of targeting ads based on what you do online. This involves tracking your every move on Internet websites and storing them as cookies on your browser. They devised a way to opt-out of the program via a cookie, but this is not really that great, since most people [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=17</wfw:commentRss>
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		<item>
		<title>Cesar Millan</title>
		<link>http://www.alexquintana.com/?p=16</link>
		<comments>http://www.alexquintana.com/?p=16#comments</comments>
		<pubDate>Wed, 11 Mar 2009 14:54:26 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[Dogs]]></category>

		<category><![CDATA[Nature]]></category>

		<category><![CDATA[Societal Ignorance]]></category>

		<category><![CDATA[cesar milan]]></category>

		<category><![CDATA[dog whisperer]]></category>

		<category><![CDATA[ivan pavlov]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=16</guid>
		<description><![CDATA[I recently have been introduced to Cesar Millan, who is better known as the host of the National Geographic show The Dog Whisperer. At first I was somewhat skeptical mostly because I hadn&#8217;t heard of him and it was just a co-worker telling me of his methods, but after reading some web pages about how [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=16</wfw:commentRss>
		</item>
		<item>
		<title>LiCe v0.1.79 is out</title>
		<link>http://www.alexquintana.com/?p=15</link>
		<comments>http://www.alexquintana.com/?p=15#comments</comments>
		<pubDate>Fri, 16 Jan 2009 01:50:31 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[LiCe]]></category>

		<category><![CDATA[World of Warcraft]]></category>

		<category><![CDATA[addons]]></category>

		<category><![CDATA[WoW]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=15</guid>
		<description><![CDATA[I did some work tonight and LiCe v0.1.79 is now out. Half of the changes were already implemented but not put out because I had to get the new &#8220;modules&#8221; into Subversion.
The changes are as follows:

Clicking inventory spotlight icon now cycles through different icons.
Moved Inventory Spotlight over to LiCe Bags. It can run standalone.
Assimilated AlexBags [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=15</wfw:commentRss>
		</item>
		<item>
		<title>Semi-survival in St. Croix in March</title>
		<link>http://www.alexquintana.com/?p=14</link>
		<comments>http://www.alexquintana.com/?p=14#comments</comments>
		<pubDate>Wed, 07 Jan 2009 01:08:29 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[Holiday]]></category>

		<category><![CDATA[Nature]]></category>

		<category><![CDATA[Tom Brown Jr's Tracker School]]></category>

		<category><![CDATA[caretakier]]></category>

		<category><![CDATA[survival]]></category>

		<category><![CDATA[tropical]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=14</guid>
		<description><![CDATA[I now (as of yesterday) hold a plane ticket to St. Croix in late March. One of the instructors at the Tracker School is taking ten people in two separate groups on a six-day semi-survival adventure in the wilderness of St. Croix. I am going to be getting lost on an uninhabited part of a [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=14</wfw:commentRss>
		</item>
		<item>
		<title>LiCe Development</title>
		<link>http://www.alexquintana.com/?p=13</link>
		<comments>http://www.alexquintana.com/?p=13#comments</comments>
		<pubDate>Wed, 07 Jan 2009 00:54:05 +0000</pubDate>
		<dc:creator>Hillie</dc:creator>
		
		<category><![CDATA[LiCe]]></category>

		<category><![CDATA[World of Warcraft]]></category>

		<category><![CDATA[programming]]></category>

		<category><![CDATA[server queues]]></category>

		<guid isPermaLink="false">http://www.alexquintana.com/?p=13</guid>
		<description><![CDATA[I will be doing some major LiCe development coming up this Sunday morning. I will be making it a lot more modular and also optimizing some things.
I wanted to do it now but the queue monster is on every night on my realm all day long pretty much starting at 4PM PST and it doesn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.alexquintana.com/?feed=rss2&amp;p=13</wfw:commentRss>
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